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Home/Is It Healthy?/Outer Aisle Cauliflower Thins
Vegetables

Is Outer Aisle Cauliflower Thins Healthy?

FoodData CentralUpdated 6 April 2026

Outer Aisle Cauliflower Thins is a good addition to a balanced diet — 188 calories and 15.6g protein per 100g.

Health Score:52/100Good
How is this calculated?
188 cal
Calories
9.4g
Carbs
15.6g
Protein
10.9g
Fat
3.1g
Fiber

Health Benefits of Outer Aisle Cauliflower Thins

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A 100g of outer aisle cauliflower thins contains the following nutritional values:

Calories
188 kcal
Protein
15.6g
Carbohydrates
9.4g
Fat
10.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, outer aisle cauliflower thins is healthy when consumed as part of a balanced diet. Outer aisle cauliflower thins provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Outer Aisle Cauliflower Thins?
How many carbs are in Outer Aisle Cauliflower Thins?
How much protein is in Outer Aisle Cauliflower Thins?
How much fat is in Outer Aisle Cauliflower Thins?
How much fiber is in Outer Aisle Cauliflower Thins?
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Vegetables
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What is Outer Aisle Cauliflower Thins Good For?
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