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Home/Food Benefits/Ice Cream Sandwich
Dairy

What Is Ice Cream Sandwich Good For?

FoodData CentralUpdated 6 April 2026

Ice Cream Sandwich is a dairy product. Discover the nutritional benefits and how ice cream sandwich can support your health goals.

Ice Cream Sandwich provides 130.2 calories, 3g protein, 27.7g carbohydrates, and 2.1g fat per serving (70g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Ice Cream Sandwich

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets

    Complete Nutritional Profile

    Per serving (70g)

    130.2

    cal

    27.7g

    carbs

    3g

    protein

    2.1g

    fat

    0g

    fiber

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    Learn More About Ice Cream Sandwich

    Is Ice Cream Sandwich Healthy?Calories in Ice Cream SandwichCarbs in Ice Cream SandwichProtein in Ice Cream SandwichFat in Ice Cream SandwichFiber in Ice Cream SandwichAll Dairy

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