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Home/Food Benefits/Grilled Chicken Sandwich
Sandwiches-wraps

What Is Grilled Chicken Sandwich Good For?

FoodData CentralUpdated 6 April 2026

Grilled Chicken Sandwich is a food. It is a good source of protein. Discover the nutritional benefits and how grilled chicken sandwich can support your health goals.

Grilled Chicken Sandwich provides 418.6 calories, 39.9g protein, 38.6g carbohydrates, and 10.5g fat per sandwich (230g). It is a source of Vitamin C (2.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Grilled Chicken Sandwich

  • Excellent source of protein for muscle building
  • Source of selenium, an important antioxidant mineral

Grilled Chicken Sandwich Is Best For

Muscle recovery

Nutrition Highlights

  • 39.9g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (427mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per sandwich (230g)

418.6

cal

38.6g

carbs

39.9g

protein

10.5g

fat

2.1g

fiber

Related Foods

Bean and Cheese Burrito

285.1 cal | 9.1g protein

Beef Hard Taco

155.9 cal | 6.1g protein

Cheese Quesadilla

799.8 cal | 34.2g protein

Cheeseburger

535.3 cal | 30.3g protein

Learn More About Grilled Chicken Sandwich

Is Grilled Chicken Sandwich Healthy?Calories in Grilled Chicken SandwichCarbs in Grilled Chicken SandwichProtein in Grilled Chicken SandwichFat in Grilled Chicken SandwichFiber in Grilled Chicken SandwichAll sandwiches-wraps

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