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Home/Food Benefits/Frank's RedHot Sauce
Condiments & Sauces

What Is Frank's RedHot Sauce Good For?

FoodData CentralUpdated 6 April 2026

Frank's RedHot Sauce is a condiment that is low in calories. It is high in protein and rich in dietary fiber. Discover the nutritional benefits and how frank's redhot sauce can support your health goals.

Frank's RedHot Sauce provides 0 calories, 434.8g protein, 0g carbohydrates, and 0g fat per 100g. It contains 434.8g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Frank's RedHot Sauce

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Low in calories, great for weight management
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Frank's RedHot Sauce Is Best For

Digestive healthMuscle recoveryWeight loss dietsLow-fat dietsLow-carb dietsBlood sugar management

Nutrition Highlights

  • 434.8g of fiber per serving
  • 434.8g of protein per serving

Things to Consider

  • Higher in sodium (100000mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

0

cal

0g

carbs

434.8g

protein

0g

fat

434.8g

fiber

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Learn More About Frank's RedHot Sauce

Is Frank's RedHot Sauce Healthy?Calories in Frank's RedHot SauceCarbs in Frank's RedHot SauceProtein in Frank's RedHot SauceFat in Frank's RedHot SauceFiber in Frank's RedHot SauceAll Condiments & Sauces

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