Fenugreek is a spice. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how fenugreek can support your health goals.
Fenugreek provides 12.9 calories, 0.9g protein, 2.3g carbohydrates, and 0.3g fat per tsp (4g). It is a source of Vitamin C (3mg per 100g) and contains 24.6g of dietary fibre per 100g, supporting digestive health.
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