Cucumber is a nutrient-rich vegetable that is very low in calories. Discover the nutritional benefits and how cucumber can support your health goals.
Cucumber provides 45.2 calories, 2g protein, 10.9g carbohydrates, and 0.3g fat per cucumber (8-1/4") (301g). It is a source of Vitamin C (2.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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