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Home/Food Benefits/Cream of Potato Soup
Condiments & Sauces

What Is Cream of Potato Soup Good For?

FoodData CentralUpdated 6 April 2026

Cream of Potato Soup is a condiment that is low in calories. Discover the nutritional benefits and how cream of potato soup can support your health goals.

Cream of Potato Soup provides 361.2 calories, 14g protein, 41.7g carbohydrates, and 15.7g fat per can (10.75 oz), prepared (602g). It is a source of Vitamin C (0.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cream of Potato Soup

  • Excellent source of protein for muscle building
  • Very low in sugar

Cream of Potato Soup Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 14g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per can (10.75 oz), prepared (602g)

361.2

cal

41.7g

carbs

14g

protein

15.7g

fat

1.2g

fiber

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Learn More About Cream of Potato Soup

Is Cream of Potato Soup Healthy?Calories in Cream of Potato SoupCarbs in Cream of Potato SoupProtein in Cream of Potato SoupFat in Cream of Potato SoupFiber in Cream of Potato SoupAll Condiments & Sauces

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