Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Cream of Mushroom Soup
Condiments & Sauces

What Is Cream of Mushroom Soup Good For?

FoodData CentralUpdated 6 April 2026

Cream of Mushroom Soup is a condiment that is low in calories. Discover the nutritional benefits and how cream of mushroom soup can support your health goals.

Cream of Mushroom Soup provides 96.7 calories, 1.6g protein, 8.3g carbohydrates, and 6.4g fat per serving 1 cup (248g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cream of Mushroom Soup

  • Very low in sugar

Cream of Mushroom Soup Is Best For

Blood sugar management

Complete Nutritional Profile

Per serving 1 cup (248g)

96.7

cal

8.3g

carbs

1.6g

protein

6.4g

fat

0.7g

fiber

Related Foods

Aioli

109.6 cal | 4.2g protein

Almond Butter Natural

98.2 cal | 3.4g protein

Anchovy Paste

111.4 cal | 17.3g protein

Annie's Honey Dijon Dressing

333 cal | 0g protein

Learn More About Cream of Mushroom Soup

Is Cream of Mushroom Soup Healthy?Calories in Cream of Mushroom SoupCarbs in Cream of Mushroom SoupProtein in Cream of Mushroom SoupFat in Cream of Mushroom SoupFiber in Cream of Mushroom SoupAll Condiments & Sauces

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List