What are the health benefits of Cranberry Sauce?

The key health benefits of Cranberry Sauce include its nutritional profile: 90.6 calories, 0.5g protein, 23g carbs, and 0.6g fibre per slice (1/2" thick, approx 8 slices per can) (57g). It falls in the condiments food group.

How many calories are in Cranberry Sauce?

Cranberry Sauce contains 90.6 calories per slice (1/2" thick, approx 8 slices per can) (57g).

Condiments & Sauces

What Is Cranberry Sauce Good For?

Q: What is Cranberry Sauce good for?

Cranberry Sauce is good for providing 90.6 calories, 0.5g protein, and 0.1g fat per slice (1/2" thick, approx 8 slices per can) (57g). Cranberry Sauce is a condiment.

FoodData CentralUpdated 6 April 2026

Cranberry Sauce is a condiment. Discover the nutritional benefits and how cranberry sauce can support your health goals.

Cranberry Sauce provides 90.6 calories, 0.5g protein, 23g carbohydrates, and 0.1g fat per slice (1/2" thick, approx 8 slices per can) (57g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.