Crackers is a food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how crackers can support your health goals.
Crackers provides 15.3 calories, 0.2g protein, 1.8g carbohydrates, and 0.8g fat per cracker, round (3g). It contains 2.3g of dietary fibre per 100g, supporting digestive health.
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