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Home/Food Benefits/Chobani Plain Greek Yogurt
Dairy

What Is Chobani Plain Greek Yogurt Good For?

FoodData CentralUpdated 6 April 2026

Chobani Plain Greek Yogurt is a dairy product that is low in calories. It is a good source of protein. Discover the nutritional benefits and how chobani plain greek yogurt can support your health goals.

Chobani Plain Greek Yogurt provides 53 calories, 10g protein, 4g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Chobani Plain Greek Yogurt

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Good source of calcium (107mg per 100g, 8% DV)

Chobani Plain Greek Yogurt Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBone health

Nutrition Highlights

  • 10g of protein per serving

Complete Nutritional Profile

Per 100g

53

cal

4g

carbs

10g

protein

0g

fat

0.7g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About Chobani Plain Greek Yogurt

Is Chobani Plain Greek Yogurt Healthy?Calories in Chobani Plain Greek YogurtCarbs in Chobani Plain Greek YogurtProtein in Chobani Plain Greek YogurtFat in Chobani Plain Greek YogurtFiber in Chobani Plain Greek YogurtAll Dairy

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