Chickpea is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how chickpea can support your health goals.
Chickpea provides 269 calories, 14.5g protein, 44.9g carbohydrates, and 4.2g fat per cup, cooked (164g). It is a source of Vitamin C (4mg per 100g) and contains 7.6g of dietary fibre per 100g, supporting digestive health.
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