Chestnuts is a nutrient-dense nut or seed. It is rich in dietary fiber, an excellent source of vitamin C, and rich in potassium. Discover the nutritional benefits and how chestnuts can support your health goals.
Chestnuts provides 59.6 calories, 0.7g protein, 12.8g carbohydrates, and 0.6g fat per oz (28g). It is a source of Vitamin C (43mg per 100g) and contains 8.1g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides