Cherry is a nutritious fruit that is low in calories. Discover the nutritional benefits and how cherry can support your health goals.
Cherry provides 97 calories, 1.6g protein, 24.7g carbohydrates, and 0.3g fat per cup, without pits (154g). It is a source of Vitamin C (7mg per 100g) and contains 2.1g of dietary fibre per 100g, supporting digestive health.
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