Capers is a condiment that is low in calories. Discover the nutritional benefits and how capers can support your health goals.
Capers provides 2.1 calories, 0.2g protein, 0.4g carbohydrates, and 0.1g fat per tbsp, drained (9g). It is a source of Vitamin C (4.3mg per 100g) and contains 3.2g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides