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Home/Food Benefits/Bubbies Traditional Sauerkraut
Condiments & Sauces

What Is Bubbies Traditional Sauerkraut Good For?

FoodData CentralUpdated 6 April 2026

Bubbies Traditional Sauerkraut is a condiment that is low in calories. Discover the nutritional benefits and how bubbies traditional sauerkraut can support your health goals.

Bubbies Traditional Sauerkraut provides 36 calories, 0g protein, 7.1g carbohydrates, and 0g fat per 100g. It contains 3.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Bubbies Traditional Sauerkraut

  • High in dietary fiber for digestive health
  • Low in calories, great for weight management

Bubbies Traditional Sauerkraut Is Best For

Digestive healthWeight loss diets

Nutrition Highlights

  • 3.6g of fiber per serving

Things to Consider

  • Higher in sodium (929mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

36

cal

7.1g

carbs

0g

protein

0g

fat

3.6g

fiber

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Learn More About Bubbies Traditional Sauerkraut

Is Bubbies Traditional Sauerkraut Healthy?Calories in Bubbies Traditional SauerkrautCarbs in Bubbies Traditional SauerkrautProtein in Bubbies Traditional SauerkrautFat in Bubbies Traditional SauerkrautFiber in Bubbies Traditional SauerkrautAll Condiments & Sauces

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