Breadfruit is a nutritious fruit. It is rich in potassium. Discover the nutritional benefits and how breadfruit can support your health goals.
Breadfruit provides 98.9 calories, 1g protein, 26g carbohydrates, and 0.2g fat per 0.25 fruit, small (96g). It is a source of Vitamin C (29mg per 100g) and contains 4.9g of dietary fibre per 100g, supporting digestive health.
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