Baked Sweet Potato is a nutrient-rich vegetable that is low in calories. It is rich in potassium and high in vitamin A. Discover the nutritional benefits and how baked sweet potato can support your health goals.
Baked Sweet Potato provides 162 calories, 3.6g protein, 37.3g carbohydrates, and 0.3g fat per large (180g). It is a source of Vitamin C (19.6mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.
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