Yes, Tarragon can be a healthy addition to your diet when consumed in moderation. It contains 5.9 calories, 0.5g of protein, 1g of carbohydrates, and 0.1g of fat per tsp, ground (2g).

Is Tarragon good for weight loss?

Tarragon can be part of a weight loss diet when consumed in appropriate portions. With 5.9 calories per tsp, ground (2g), it's important to factor this into your daily caloric intake.

Spices

Is Tarragon Healthy?

Q: How many calories are in Tarragon?

Tarragon contains 5.9 calories per tsp, ground (2g).

FoodData CentralUpdated 30 March 2026

Tarragon is an excellent nutritional choice with 5.9 calories, 0.5g protein, and 0.1g fiber per tsp, ground (2g).

Health Score:100/100Excellent

How is this calculated?

Health Benefits of Tarragon

Low in calories, suitable for weight management

Nutritional Overview

A tsp, ground (2g) of tarragon contains the following nutritional values:

Calories

5.9 kcal

Protein

0.5g

Carbohydrates

Fat

0.1g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, tarragon is healthy when consumed as part of a balanced diet. Tarragon provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Tarragon?

How many carbs are in Tarragon?

How much protein is in Tarragon?

How much fat is in Tarragon?

How much fiber is in Tarragon?