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Home/Is It Healthy?/Smart Ones Three Cheese Ziti
Grains

Is Smart Ones Three Cheese Ziti Healthy?

FoodData CentralUpdated 6 April 2026

Smart Ones Three Cheese Ziti has moderate nutritional value at 118 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:44/100Moderate
How is this calculated?
118 cal
Calories
16.9g
Carbs
4.7g
Protein
3.1g
Fat
1.2g
Fiber

Health Benefits of Smart Ones Three Cheese Ziti

  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of smart ones three cheese ziti contains the following nutritional values:

Calories
118 kcal
Protein
4.7g
Carbohydrates
16.9g
Fat
3.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, smart ones three cheese ziti is healthy when consumed as part of a balanced diet. Smart ones three cheese ziti provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Smart Ones Three Cheese Ziti?
How many carbs are in Smart Ones Three Cheese Ziti?
How much protein is in Smart Ones Three Cheese Ziti?
How much fat is in Smart Ones Three Cheese Ziti?
How much fiber is in Smart Ones Three Cheese Ziti?
Categories
Grains & Cereals
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What is Smart Ones Three Cheese Ziti Good For?
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