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Home/Is It Healthy?/Shortcake
Grains

Is Shortcake Healthy?

FoodData CentralUpdated 6 April 2026

Shortcake is a good addition to a balanced diet — 96.9 calories and 1.7g protein per oz (28g).

Health Score:53/100Good
How is this calculated?
96.9 cal
Calories
13.6g
Carbs
1.7g
Protein
4g
Fat
0g
Fiber

Health Benefits of Shortcake

  • Low in calories, suitable for weight management
  • Provides sustained energy throughout the day
Nutritional Overview

A oz (28g) of shortcake contains the following nutritional values:

Calories
96.9 kcal
Protein
1.7g
Carbohydrates
13.6g
Fat
4g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, shortcake is healthy when consumed as part of a balanced diet. Shortcake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Shortcake?
How many carbs are in Shortcake?
How much protein is in Shortcake?
How much fat is in Shortcake?
How much fiber is in Shortcake?
Categories
Grains & Cereals
Snacks & Sweets
Learn More About Shortcake
What is Shortcake Good For?
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