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Home/Is It Healthy?/Roast Beef Club Sandwich
Sandwiches & wraps

Is Roast Beef Club Sandwich Healthy?

FoodData CentralUpdated 6 April 2026

Roast Beef Club Sandwich is an excellent nutritional choice with 360.6 calories, 22.6g protein, and 1.9g fiber per sandwich (149g).

Health Score:69/100Excellent
How is this calculated?
360.6 cal
Calories
33.1g
Carbs
22.6g
Protein
15.3g
Fat
1.9g
Fiber

Health Benefits of Roast Beef Club Sandwich

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A sandwich (149g) of roast beef club sandwich contains the following nutritional values:

Calories
360.6 kcal
Protein
22.6g
Carbohydrates
33.1g
Fat
15.3g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, roast beef club sandwich is healthy when consumed as part of a balanced diet. Roast beef club sandwich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Roast Beef Club Sandwich?
How many carbs are in Roast Beef Club Sandwich?
How much protein is in Roast Beef Club Sandwich?
How much fat is in Roast Beef Club Sandwich?
How much fiber is in Roast Beef Club Sandwich?
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Sandwiches-wraps
Learn More About Roast Beef Club Sandwich
What is Roast Beef Club Sandwich Good For?
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