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Home/Is It Healthy?/Cheeseburger
Sandwiches & wraps

Is Cheeseburger Healthy?

FoodData CentralUpdated 6 April 2026

Cheeseburger is an excellent nutritional choice with 535.3 calories, 30.3g protein, and 2.4g fiber per item (199g).

Health Score:68/100Excellent
How is this calculated?
535.3 cal
Calories
39.2g
Carbs
30.3g
Protein
28.7g
Fat
2.4g
Fiber

Health Benefits of Cheeseburger

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
Nutritional Overview

A item (199g) of cheeseburger contains the following nutritional values:

Calories
535.3 kcal
Protein
30.3g
Carbohydrates
39.2g
Fat
28.7g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, cheeseburger is healthy when consumed as part of a balanced diet. Cheeseburger provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Cheeseburger?
How many carbs are in Cheeseburger?
How much protein is in Cheeseburger?
How much fat is in Cheeseburger?
How much fiber is in Cheeseburger?
Categories
Sandwiches-wraps
Learn More About Cheeseburger
What is Cheeseburger Good For?
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