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Home/Is It Healthy?/Ripple Pea Milk
Plant & based

Is Ripple Pea Milk Healthy?

FoodData CentralUpdated 6 April 2026

Ripple Pea Milk is a good addition to a balanced diet — 29 calories and 3.3g protein per 100g.

Health Score:55/100Good
How is this calculated?
29 cal
Calories
0g
Carbs
3.3g
Protein
1.9g
Fat
0g
Fiber

Health Benefits of Ripple Pea Milk

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of ripple pea milk contains the following nutritional values:

Calories
29 kcal
Protein
3.3g
Carbohydrates
0g
Fat
1.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, ripple pea milk is healthy when consumed as part of a balanced diet. Ripple pea milk provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Ripple Pea Milk?
How many carbs are in Ripple Pea Milk?
How much protein is in Ripple Pea Milk?
How much fat is in Ripple Pea Milk?
How much fiber is in Ripple Pea Milk?
Categories
Plant-Based Proteins
Learn More About Ripple Pea Milk
What is Ripple Pea Milk Good For?
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