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Home/Is It Healthy?/Peanut Butter Cookies
Grains

Is Peanut Butter Cookies Healthy?

FoodData CentralUpdated 6 April 2026

Peanut Butter Cookies is a good addition to a balanced diet — 132.4 calories and 2.5g protein per oz (28g).

Health Score:45/100Good
How is this calculated?
132.4 cal
Calories
16.3g
Carbs
2.5g
Protein
6.7g
Fat
0.6g
Fiber

Health Benefits of Peanut Butter Cookies

  • Provides sustained energy throughout the day
Nutritional Overview

A oz (28g) of peanut butter cookies contains the following nutritional values:

Calories
132.4 kcal
Protein
2.5g
Carbohydrates
16.3g
Fat
6.7g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, peanut butter cookies is healthy when consumed as part of a balanced diet. Peanut butter cookies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Peanut Butter Cookies?
How many carbs are in Peanut Butter Cookies?
How much protein is in Peanut Butter Cookies?
How much fat is in Peanut Butter Cookies?
How much fiber is in Peanut Butter Cookies?
Categories
Grains & Cereals
Snacks & Sweets
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What is Peanut Butter Cookies Good For?
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