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Home/Is It Healthy?/Peanut Butter Cookie
Snacks

Is Peanut Butter Cookie Healthy?

FoodData CentralUpdated 6 April 2026

Peanut Butter Cookie is a good addition to a balanced diet — 133 calories and 2.5g protein per oz (28g).

Health Score:53/100Good
How is this calculated?
133 cal
Calories
16.5g
Carbs
2.5g
Protein
6.7g
Fat
0g
Fiber

Health Benefits of Peanut Butter Cookie

    Nutritional Overview

    A oz (28g) of peanut butter cookie contains the following nutritional values:

    Calories
    133 kcal
    Protein
    2.5g
    Carbohydrates
    16.5g
    Fat
    6.7g
    Things to Consider
    • Best enjoyed in moderation as part of balanced diet
    The Verdict

    Yes, peanut butter cookie is healthy when consumed as part of a balanced diet. Peanut butter cookie provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Peanut Butter Cookie?
    How many carbs are in Peanut Butter Cookie?
    How much protein is in Peanut Butter Cookie?
    How much fat is in Peanut Butter Cookie?
    How much fiber is in Peanut Butter Cookie?
    Categories
    Snacks & Sweets
    Learn More About Peanut Butter Cookie
    What is Peanut Butter Cookie Good For?
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