Is Lindt 90% Dark Chocolate Bar good for weight loss?

Lindt 90% Dark Chocolate Bar can be part of a weight loss diet when consumed in appropriate portions. With 500 calories per 100g, it's important to factor this into your daily caloric intake.

Snacks

Is Lindt 90% Dark Chocolate Bar Healthy?

Q: Is Lindt 90% Dark Chocolate Bar healthy?

Yes, Lindt 90% Dark Chocolate Bar can be a healthy addition to your diet when consumed in moderation. It contains 500 calories, 5g of protein, 57.5g of carbohydrates, and 30g of fat per 100g.

Q: How many calories are in Lindt 90% Dark Chocolate Bar?

Lindt 90% Dark Chocolate Bar contains 500 calories per 100g.

FoodData CentralUpdated 6 April 2026

Lindt 90% Dark Chocolate Bar has moderate nutritional value at 500 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:39/100Moderate

How is this calculated?

Health Benefits of Lindt 90% Dark Chocolate Bar

Good source of protein
High in fiber, promoting digestive health

Nutritional Overview

A 100g of lindt 90% dark chocolate bar contains the following nutritional values:

Calories

500 kcal

Protein

Carbohydrates

57.5g

Fat

30g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content
Higher in carbohydrates - consider if following low-carb diet
Best enjoyed in moderation as part of balanced diet

The Verdict

Yes, lindt 90% dark chocolate bar is healthy when consumed as part of a balanced diet. Lindt 90% dark chocolate bar provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Lindt 90% Dark Chocolate Bar?

How many carbs are in Lindt 90% Dark Chocolate Bar?

How much protein is in Lindt 90% Dark Chocolate Bar?

How much fat is in Lindt 90% Dark Chocolate Bar?

How much fiber is in Lindt 90% Dark Chocolate Bar?