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Home/Food Benefits/Lindt 90% Dark Chocolate Bar
Snacks & Sweets

What Is Lindt 90% Dark Chocolate Bar Good For?

FoodData CentralUpdated 6 April 2026

Lindt 90% Dark Chocolate Bar is a food that is calorie-dense. It is rich in dietary fiber and a good source of iron. Discover the nutritional benefits and how lindt 90% dark chocolate bar can support your health goals.

Lindt 90% Dark Chocolate Bar provides 500 calories, 5g protein, 57.5g carbohydrates, and 30g fat per 100g. It contains 7.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Lindt 90% Dark Chocolate Bar

  • High in dietary fiber for digestive health
  • Good source of calcium (100mg per 100g, 8% DV)
  • Contains iron (7.2mg per 100g, 40% DV)

Lindt 90% Dark Chocolate Bar Is Best For

Digestive healthBone healthEnergy and vitality

Nutrition Highlights

  • 7.5g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (17.5g per 100g)

Complete Nutritional Profile

Per 100g

500

cal

57.5g

carbs

5g

protein

30g

fat

7.5g

fiber

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Learn More About Lindt 90% Dark Chocolate Bar

Is Lindt 90% Dark Chocolate Bar Healthy?Calories in Lindt 90% Dark Chocolate BarCarbs in Lindt 90% Dark Chocolate BarProtein in Lindt 90% Dark Chocolate BarFat in Lindt 90% Dark Chocolate BarFiber in Lindt 90% Dark Chocolate BarAll Snacks & Sweets

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