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Home/Is It Healthy?/Kraft American Cheese Singles
Dairy

Is Kraft American Cheese Singles Healthy?

FoodData CentralUpdated 6 April 2026

Kraft American Cheese Singles has moderate nutritional value at 237 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:29/100Moderate
How is this calculated?
237 cal
Calories
10.5g
Carbs
21.1g
Protein
13.2g
Fat
0g
Fiber

Health Benefits of Kraft American Cheese Singles

  • Excellent source of protein for muscle building and repair
  • Good source of calcium for bone health
Nutritional Overview

A 100g of kraft american cheese singles contains the following nutritional values:

Calories
237 kcal
Protein
21.1g
Carbohydrates
10.5g
Fat
13.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, kraft american cheese singles is healthy when consumed as part of a balanced diet. Kraft american cheese singles provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Kraft American Cheese Singles?
How many carbs are in Kraft American Cheese Singles?
How much protein is in Kraft American Cheese Singles?
How much fat is in Kraft American Cheese Singles?
How much fiber is in Kraft American Cheese Singles?
Categories
Dairy
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What is Kraft American Cheese Singles Good For?
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