Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Kirkland Roasted Salted Almonds
Nuts & seeds

Is Kirkland Roasted Salted Almonds Healthy?

FoodData CentralUpdated 6 April 2026

Kirkland Roasted Salted Almonds is an excellent nutritional choice with 588 calories, 29.4g protein, and 14.7g fiber per 100g.

Health Score:65/100Excellent
How is this calculated?
588 cal
Calories
29.4g
Carbs
29.4g
Protein
44.1g
Fat
14.7g
Fiber

Health Benefits of Kirkland Roasted Salted Almonds

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of kirkland roasted salted almonds contains the following nutritional values:

Calories
588 kcal
Protein
29.4g
Carbohydrates
29.4g
Fat
44.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, kirkland roasted salted almonds is healthy when consumed as part of a balanced diet. Kirkland roasted salted almonds provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Kirkland Roasted Salted Almonds?
How many carbs are in Kirkland Roasted Salted Almonds?
How much protein is in Kirkland Roasted Salted Almonds?
How much fat is in Kirkland Roasted Salted Almonds?
How much fiber is in Kirkland Roasted Salted Almonds?
Categories
Nuts & Seeds
Learn More About Kirkland Roasted Salted Almonds
What is Kirkland Roasted Salted Almonds Good For?
Quick Links
Benefits of Kirkland Roasted Salted AlmondsBrowse all healthy foodsView food categories

Related Nuts & Seeds

🌰

Is Almond Butter Healthy?

🌰

Is Almond Flour Healthy?

🌰

Is Blue Diamond BBQ Almonds Healthy?

🌰

Is Blue Diamond Smokehouse Almonds Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List