Green Chile Peppers is an excellent nutritional choice with 18 calories, 0.9g protein, and 0.7g fiber per pepper (45g).
A pepper (45g) of green chile peppers contains the following nutritional values:
Yes, green chile peppers is healthy when consumed as part of a balanced diet. Green chile peppers provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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