Yes, Focaccia can be a healthy addition to your diet when consumed in moderation. It contains 141.9 calories, 5g of protein, 20.4g of carbohydrates, and 4.5g of fat per piece (57g).

Is Focaccia good for weight loss?

Focaccia can be part of a weight loss diet when consumed in appropriate portions. With 141.9 calories per piece (57g), it's important to factor this into your daily caloric intake.

Grains

Is Focaccia Healthy?

Q: How many calories are in Focaccia?

Focaccia contains 141.9 calories per piece (57g).

FoodData CentralUpdated 6 April 2026

Focaccia is an excellent nutritional choice with 141.9 calories, 5g protein, and 1g fiber per piece (57g).

Health Score:76/100Excellent

How is this calculated?

Health Benefits of Focaccia

Good source of protein
Provides sustained energy throughout the day

Nutritional Overview

A piece (57g) of focaccia contains the following nutritional values:

Calories

141.9 kcal

Protein

Carbohydrates

20.4g

Fat

4.5g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, focaccia is healthy when consumed as part of a balanced diet. Focaccia provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Focaccia?

How many carbs are in Focaccia?

How much protein is in Focaccia?

How much fat is in Focaccia?

How much fiber is in Focaccia?