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Home/Is It Healthy?/Corn Chips
Snacks

Is Corn Chips Healthy?

FoodData CentralUpdated 30 March 2026

Corn Chips is a good addition to a balanced diet — 150.9 calories and 1.7g protein per oz (28g).

Health Score:55/100Good
How is this calculated?
150.9 cal
Calories
16g
Carbs
1.7g
Protein
9.3g
Fat
1.1g
Fiber

Health Benefits of Corn Chips

    Nutritional Overview

    A oz (28g) of corn chips contains the following nutritional values:

    Calories
    150.9 kcal
    Protein
    1.7g
    Carbohydrates
    16g
    Fat
    9.3g
    Things to Consider
    • Best enjoyed in moderation as part of balanced diet
    The Verdict

    Yes, corn chips is healthy when consumed as part of a balanced diet. Corn chips provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Corn Chips?
    How many carbs are in Corn Chips?
    How much protein is in Corn Chips?
    How much fat is in Corn Chips?
    How much fiber is in Corn Chips?
    Categories
    Snacks & Sweets
    Learn More About Corn Chips
    What is Corn Chips Good For?
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