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Home/Is It Healthy?/Barilla Spaghetti
Grains

Is Barilla Spaghetti Healthy?

FoodData CentralUpdated 6 April 2026

Barilla Spaghetti is an excellent nutritional choice with 357 calories, 12.5g protein, and 5.4g fiber per 100g.

Health Score:98/100Excellent
How is this calculated?
357 cal
Calories
75g
Carbs
12.5g
Protein
1.8g
Fat
5.4g
Fiber

Health Benefits of Barilla Spaghetti

  • Good source of protein
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of barilla spaghetti contains the following nutritional values:

Calories
357 kcal
Protein
12.5g
Carbohydrates
75g
Fat
1.8g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, barilla spaghetti is healthy when consumed as part of a balanced diet. Barilla spaghetti provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Barilla Spaghetti?
How many carbs are in Barilla Spaghetti?
How much protein is in Barilla Spaghetti?
How much fat is in Barilla Spaghetti?
How much fiber is in Barilla Spaghetti?
Categories
Grains & Cereals
Learn More About Barilla Spaghetti
What is Barilla Spaghetti Good For?
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