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Home/Is It Healthy?/Barbara's Puffins Peanut Butter Cereal
Grains

Is Barbara's Puffins Peanut Butter Cereal Healthy?

FoodData CentralUpdated 6 April 2026

Barbara's Puffins Peanut Butter Cereal is a good addition to a balanced diet — 300 calories and 6.7g protein per 100g.

Health Score:58/100Good
How is this calculated?
300 cal
Calories
86.7g
Carbs
6.7g
Protein
3.3g
Fat
20g
Fiber

Health Benefits of Barbara's Puffins Peanut Butter Cereal

  • Good source of protein
  • High in fiber, promoting digestive health
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of barbara's puffins peanut butter cereal contains the following nutritional values:

Calories
300 kcal
Protein
6.7g
Carbohydrates
86.7g
Fat
3.3g
Things to Consider
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, barbara's puffins peanut butter cereal is healthy when consumed as part of a balanced diet. Barbara's puffins peanut butter cereal provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Barbara's Puffins Peanut Butter Cereal?
How many carbs are in Barbara's Puffins Peanut Butter Cereal?
How much protein is in Barbara's Puffins Peanut Butter Cereal?
How much fat is in Barbara's Puffins Peanut Butter Cereal?
How much fiber is in Barbara's Puffins Peanut Butter Cereal?
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Grains & Cereals
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