Prickly Pears (Northern Plains Indians) is a protein-rich food that is very low in calories. It is rich in dietary fiber.
Fat per pad peeled (19g)
0
g% Daily Value
A serving of Prickly Pears (Northern Plains Indians) (19g) contains 0g of fat, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that prickly pears (northern plains indians) is a low source of fat compared to other proteins.
See how Prickly Pears (Northern Plains Indians) compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 169816 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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