Planters Salted Peanuts is a nutrient-dense nut or seed that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium.
Fat per 100g
50
g% Daily Value
Per 100g
3.6g
sugar
A serving of Planters Salted Peanuts (100g) contains 50g of fat, which is 64% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that planters salted peanuts is a significant source of fat compared to other nuts and seeds.
See how Planters Salted Peanuts compares to other nuts and seeds foods.
per tbsp (16g)
8.9g
per 100g
2g
per 100g
53.6g
per 100g
57.1g
Source: USDA FoodData Central | FDC ID: 2087596 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides