Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Pickled Beets
Proteins

How Many Carbs Are In Pickled Beets?

FoodData CentralUpdated 6 April 2026

Pickled Beets is a protein-rich food that is low in calories.

Carbohydrates per cup slices (227g)

37

g

% Daily Value

13%

Complete Nutrition Facts for Pickled Beets

Per cup slices (227g)

147.6

cal

37g

carbs

1.8g

protein

0.2g

fat

1.8g

fiber

25.1g

sugar

More About Pickled Beets

How Many Calories Are In Pickled BeetsHow Much Protein Is In Pickled BeetsHow Much Fat Is In Pickled BeetsHow Much Fiber Is In Pickled BeetsWhat is Pickled Beets Good For?Is Pickled Beets Healthy?

About Carbohydrates in Pickled Beets

A serving of Pickled Beets (227g) contains 37g of carbohydrates, which is 13% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that pickled beets is a moderate source of carbohydrates compared to other proteins.

Compare Carbohydrates in Similar Foods

See how Pickled Beets compares to other proteins foods.

(Basella) Vinespinach

per 100g

3.4g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

9.4g

(Bullock'S-Heart) Custard-Apple

per 100g

25.2g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

15.7g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 170480 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List