OLIVE GARDEN is a protein-rich food.
Protein per serving varied from 7-9 ravioli per serving (454g)
33.8
g% Daily Value
Per serving varied from 7-9 ravioli per serving (454g)
22g
sugar
A serving of OLIVE GARDEN (454g) contains 33.8g of protein, which is 68% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that olive garden is a significant source of protein compared to other proteins.
See how OLIVE GARDEN compares to other proteins foods.
per 100g
1.8g
per leek (124g)
1g
per 100g
1.7g
per cup (140g)
2.7g
Source: USDA FoodData Central | FDC ID: 169037 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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