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Home/Proteins/Muscle Milk Pro Chocolate Shake
Proteins

How Much Fiber Is In Muscle Milk Pro Chocolate Shake?

FoodData CentralUpdated 6 April 2026

Muscle Milk Pro Chocolate Shake is a protein-rich food. It is high in protein, rich in calcium, a good source of iron, and rich in potassium.

Fiber per 100g

1.9

g

% Daily Value

7%

Complete Nutrition Facts for Muscle Milk Pro Chocolate Shake

Per 100g

396

cal

22.6g

carbs

60.4g

protein

6.6g

fat

1.9g

fiber

3.8g

sugar

More About Muscle Milk Pro Chocolate Shake

How Many Calories Are In Muscle Milk Pro Chocolate ShakeHow Many Carbs Are In Muscle Milk Pro Chocolate ShakeHow Much Protein Is In Muscle Milk Pro Chocolate ShakeHow Much Fat Is In Muscle Milk Pro Chocolate ShakeWhat is Muscle Milk Pro Chocolate Shake Good For?Is Muscle Milk Pro Chocolate Shake Healthy?

About Fiber in Muscle Milk Pro Chocolate Shake

A serving of Muscle Milk Pro Chocolate Shake (100g) contains 1.9g of fiber, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that muscle milk pro chocolate shake is a low source of fiber compared to other proteins.

Compare Fiber in Similar Foods

See how Muscle Milk Pro Chocolate Shake compares to other proteins foods.

(Basella) Vinespinach

per 100g

0g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

1.2g

(Bullock'S-Heart) Custard-Apple

per 100g

2.4g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

0g

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 2114497 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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