Ithaca Lemon Garlic Hummus is a plant-based protein source.
Fat per 100g
17.9
g% Daily Value
Per 100g
3.6g
sugar
A serving of Ithaca Lemon Garlic Hummus (100g) contains 17.9g of fat, which is 23% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that ithaca lemon garlic hummus is a significant source of fat compared to other plant and based.
See how Ithaca Lemon Garlic Hummus compares to other plant and based foods.
per 100g
1.9g
per cup (230g)
0.2g
per cup (197g)
1g
per cup (262g)
2.5g
Source: USDA FoodData Central | FDC ID: 2664636 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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