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Home/Food Benefits/TJ's Cookie Butter
Snacks & Sweets

What Is TJ's Cookie Butter Good For?

FoodData CentralUpdated 6 April 2026

TJ's Cookie Butter is a food that is calorie-dense. Discover the nutritional benefits and how tj's cookie butter can support your health goals.

TJ's Cookie Butter provides 469 calories, 6.3g protein, 75g carbohydrates, and 18.8g fat per 100g. It contains 3.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of TJ's Cookie Butter

  • High in dietary fiber for digestive health

TJ's Cookie Butter Is Best For

Digestive health

Nutrition Highlights

  • 3.1g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (7.81g per 100g)

Complete Nutritional Profile

Per 100g

469

cal

75g

carbs

6.3g

protein

18.8g

fat

3.1g

fiber

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Learn More About TJ's Cookie Butter

Is TJ's Cookie Butter Healthy?Calories in TJ's Cookie ButterCarbs in TJ's Cookie ButterProtein in TJ's Cookie ButterFat in TJ's Cookie ButterFiber in TJ's Cookie ButterAll Snacks & Sweets

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