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Home/Food Benefits/Taylor Farms Sweet Kale Kit
Vegetables

What Is Taylor Farms Sweet Kale Kit Good For?

FoodData CentralUpdated 6 April 2026

Taylor Farms Sweet Kale Kit is a nutrient-rich vegetable. It is an excellent source of vitamin C. Discover the nutritional benefits and how taylor farms sweet kale kit can support your health goals.

Taylor Farms Sweet Kale Kit provides 150 calories, 3g protein, 16g carbohydrates, and 10g fat per 100g. It is a source of Vitamin C (54mg per 100g) and contains 3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Taylor Farms Sweet Kale Kit

  • High in dietary fiber for digestive health
  • Excellent source of vitamin C (54mg per 100g, 60% DV)
  • Good source of vitamin K for blood clotting and bone health
  • Packed with essential vitamins and minerals
  • Low calorie density for volume eating

Taylor Farms Sweet Kale Kit Is Best For

Digestive healthImmune support

Nutrition Highlights

  • 3g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per 100g

150

cal

16g

carbs

3g

protein

10g

fat

3g

fiber

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Learn More About Taylor Farms Sweet Kale Kit

Is Taylor Farms Sweet Kale Kit Healthy?Calories in Taylor Farms Sweet Kale KitCarbs in Taylor Farms Sweet Kale KitProtein in Taylor Farms Sweet Kale KitFat in Taylor Farms Sweet Kale KitFiber in Taylor Farms Sweet Kale KitAll Vegetables

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