Scallion is a nutrient-rich vegetable that is very low in calories. Discover the nutritional benefits and how scallion can support your health goals.
Scallion provides 1.6 calories, 0.1g protein, 0.4g carbohydrates, and 0g fat per small (3" long) (5g). It is a source of Vitamin C (18.8mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.
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