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Home/Food Benefits/Sara Lee Honey Wheat Bread
Grains & Cereals

What Is Sara Lee Honey Wheat Bread Good For?

FoodData CentralUpdated 6 April 2026

Sara Lee Honey Wheat Bread is a grain-based food. It is a good source of protein and rich in dietary fiber. Discover the nutritional benefits and how sara lee honey wheat bread can support your health goals.

Sara Lee Honey Wheat Bread provides 240 calories, 12g protein, 46g carbohydrates, and 3g fat per 100g. It contains 6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Sara Lee Honey Wheat Bread

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of calcium (120mg per 100g, 9% DV)
  • Contains iron (2.88mg per 100g, 16% DV)

Sara Lee Honey Wheat Bread Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 6g of fiber per serving
  • 12g of protein per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (460mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

240

cal

46g

carbs

12g

protein

3g

fat

6g

fiber

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Learn More About Sara Lee Honey Wheat Bread

Is Sara Lee Honey Wheat Bread Healthy?Calories in Sara Lee Honey Wheat BreadCarbs in Sara Lee Honey Wheat BreadProtein in Sara Lee Honey Wheat BreadFat in Sara Lee Honey Wheat BreadFiber in Sara Lee Honey Wheat BreadAll Grains & Cereals

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