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Home/Food Benefits/Panda Express Fried Rice
Grains & Cereals

What Is Panda Express Fried Rice Good For?

FoodData CentralUpdated 6 April 2026

Panda Express Fried Rice is a grain-based food that is low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how panda express fried rice can support your health goals.

Panda Express Fried Rice provides 53 calories, 2.6g protein, 6.1g carbohydrates, and 2.6g fat per 100g. It is a source of Vitamin C (36.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Panda Express Fried Rice

  • Excellent source of vitamin C (36.8mg per 100g, 41% DV)

Panda Express Fried Rice Is Best For

Immune support

Complete Nutritional Profile

Per 100g

53

cal

6.1g

carbs

2.6g

protein

2.6g

fat

1.8g

fiber

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Learn More About Panda Express Fried Rice

Is Panda Express Fried Rice Healthy?Calories in Panda Express Fried RiceCarbs in Panda Express Fried RiceProtein in Panda Express Fried RiceFat in Panda Express Fried RiceFiber in Panda Express Fried RiceAll Grains & Cereals

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