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Home/Food Benefits/Organic Valley Grassmilk
Dairy

What Is Organic Valley Grassmilk Good For?

FoodData CentralUpdated 6 April 2026

Organic Valley Grassmilk is a dairy product that is low in calories. Discover the nutritional benefits and how organic valley grassmilk can support your health goals.

Organic Valley Grassmilk provides 62 calories, 3.3g protein, 5g carbohydrates, and 3.3g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Organic Valley Grassmilk

  • Good source of calcium (117mg per 100g, 9% DV)

Organic Valley Grassmilk Is Best For

Bone health

Complete Nutritional Profile

Per 100g

62

cal

5g

carbs

3.3g

protein

3.3g

fat

0g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About Organic Valley Grassmilk

Is Organic Valley Grassmilk Healthy?Calories in Organic Valley GrassmilkCarbs in Organic Valley GrassmilkProtein in Organic Valley GrassmilkFat in Organic Valley GrassmilkFiber in Organic Valley GrassmilkAll Dairy

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