Lifeway Plain Kefir is a dairy product that is low in calories. Discover the nutritional benefits and how lifeway plain kefir can support your health goals.
Lifeway Plain Kefir provides 67 calories, 5g protein, 4.6g carbohydrates, and 3.3g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.
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