Cooked Kidney Beans is a nutrient-rich vegetable. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how cooked kidney beans can support your health goals.
Cooked Kidney Beans provides 14 calories, 1g protein, 2.5g carbohydrates, and 0.1g fat per tbsp (11g). It is a source of Vitamin C (1.2mg per 100g) and contains 7.4g of dietary fibre per 100g, supporting digestive health.
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