Chow Mein Noodles is a grain-based food that is calorie-dense. It is a good source of protein, rich in dietary fiber, and a good source of iron. Discover the nutritional benefits and how chow mein noodles can support your health goals.
Chow Mein Noodles provides 131.9 calories, 3g protein, 17.8g carbohydrates, and 5.9g fat per 0.5 cup dry (28g). It contains 6.7g of dietary fibre per 100g, supporting digestive health.
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